7 Minute Workout 4+
Bytesize
Designad för iPad
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- Gratis
- Erbjuder Köp inuti app
Skärmavbilder
Beskrivning
7 Minute Workout is the #1 fitness app in 127 countries. Daily HIIT exercises at home with no equipment. Become your own personal trainer to lose weight and get fit with fast with simple daily workouts.
12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With HealthKit".
User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"
7 Minute Workout Features:
* Inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.
* Free workout plan gives you a full-body challenge for improved fitness and weight loss.
* Voice prompted, so you can complete the entire workout without looking at a timer or device.
* See video and text descriptions of each exercise.
* Time your workout with prompting for each new exercise and breaks.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.
Upgrade to:
* See a workout log.
* Create custom workouts.
* Set the duration per exercise.
* Set the rest between exercises.
* Adjust the number of sets.
* Randomize the exercises.
* Get additional routines.
* Unlock 10+ alternative workouts.
In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the 7 Minute Workout.
Download 7 Minute Workout and begin your journey to a better you!
Nyheter
Version 11.1.0
Improved the usability and accessibility of the buttons
Betyg och recensioner
Who doesn’t have 7 minutes?
Effective and intelligent
Recension
Hej. Jag önskar verkligen att ni hade ett dagens pass. Önskar också nya övningar, måste bli lite variation!
Simple
Quick, simple and great daily routine.
Svar från utvecklaren ,
Thank you!
Abonnemang
Appintegritet
Utvecklaren Bytesize har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.
Data som inte kopplas till dig
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Information
- Leverantör
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Bytesize Systems Pty Ltd har identifierat sig som appens näringsidkare och har bekräftat att produkten eller tjänsten överensstämmer med gällande EU-lagar.
- Adress
- 41 Coogee St Mt Hawthorn West Australia 6016 Australia
- Telefonnummer
- +61 431095193
- E-post
- support@bytesizeapps.net
- Storlek
- 60,7 MB
- Kategori
- Hälsa och motion
- Kompatibilitet
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- iPhone
- Kräver iOS 16.0 eller senare.
- iPad
- Kräver iPadOS 16.0 eller senare.
- Mac
- Kräver macOS 13.0 eller senare och en Mac med Apple M1‑chip eller senare.
- Apple TV
- Kräver tvOS 9.0 eller senare.
- Apple Watch
- Kräver watchOS 8.0 eller senare.
- Apple Vision
- Kräver visionOS 1.0 eller senare.
- Språk
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engelska
- Ålder
- 4+
- Copyright
- © 2023 Bytesize
- Pris
- Gratis
- Köp inuti app
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- All The Things 129,00 kr
- Pro Upgrade (Monthly) 59,00 kr
- Pro Upgrade 599,00 kr
- Make Your Own 39,00 kr
- Alternate 7 Minute Workout 39,00 kr
- 7 Minute Pilates Workout 39,00 kr
- Pro Upgrade (Annual) 309,00 kr
- 7 Minute Core 9,00 kr
- 7 Minute Toning 9,00 kr
- 7 Minute Cardio 9,00 kr
Support
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Familjedelning
Vissa köp inuti app, bland annat abonnemang, kan delas med familjegruppen när Familjedelning är aktiverad.